Jun
23
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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Jul
28
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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May
19
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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Mar
24
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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Feb
24
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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Dec
16
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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Nov
18
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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Oct
28
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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Sep
30
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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Jul
22
1:00 PM13:00

Back Care for Pregnancy

Location: Prenatal Yoga Center

$60 In Advance | $70 At the Door

Back pain is one of the most common complaints amongst pregnant people. Learn about the basic changes of the spine during pregnancy, and how to work with and support your students through some of their back care challenges. This unique workshop will:

· Review common issues during pregnancy, with a special focus on increased lumbar lordosis, increased thoracic kyphosis, and sacro-iliac joint challenges

· Learn movements that encourage sound posture and alignment.

· Discover how to support the spine using accessible tools and props.

· Practice your new skills to to work them safely into your prenatal yoga classes.

 

Please note this workshop is intended for Yoga Teachers and advanced practitioners.

To register, click here.

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Jul
15
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Jun
24
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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May
20
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Apr
29
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around.

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Mar
18
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around.

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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Feb
18
4:00 PM16:00

Partner Yoga and Massage - will be taught by Tara Tonini

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Pregnant people should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. 

To register for this workshop, please click here to visit the Prenatal Yoga Center.

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Jan
28
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Dec
17
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Nov
19
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Oct
29
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Sep
17
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

 

View Event →
Jul
23
4:00 PM16:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Jun
25
3:00 PM15:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
May
21
3:00 PM15:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Apr
30
3:00 PM15:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Mar
26
3:00 PM15:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Feb
26
3:00 PM15:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Jan
29
3:00 PM15:00

Partner Yoga and Massage

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.

Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Dec
11
3:00 PM15:00

Partner Yoga and Massage - SOLD OUT

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.
Moms should wear loose, comfortable clothes, preferably shorts & partners should wear loose, comfortable clothing suitable for moving around. "

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →
Oct
30
4:00 PM16:00

Partner Yoga and Massage Workshop

Location: Prenatal Yoga Center

Come join Anne Heckheimer, BA, LMT, CPT, and me, for an informative and relaxing afternoon of partner yoga and massage as we explore the benefits of touch!

"The first half of this workshop will help the prenatal mother and partner prepare for birth with yoga sequences, breath awareness and restorative postures. The second half of the workshop will emphasize partner massage, combining Swedish, Deep tissue, Shiatsu and Thai massage techniques. Partner work will help to reduce tension and discomfort, improve sleep, increase circulation, and deepen the connection with each other and baby during this extraordinary time, as well as be an enormous benefit during labor.
Moms & partners should wear loose, comfortable clothing suitable for moving around."

To register for this workshop, please click here to visit the Prenatal Yoga Center.

View Event →